Business Hours

Workout anytime you'd like either by yourself or with a friend during our regular business hours.

Monday - Friday
5:00 am - 11:00 pm

Saturday
7:00 am - 7:00 pm

Sunday
12:00 pm - 7:00 pm

Group Workout Schedule

If you're interested in working out in a highly-motivational group setting or you just want to mix up your daily routine, plan your day around one of our group sessions and leave with a smile on your face.

Monday

5:30 AM - Bootcamp
10:00 AM - Zumba 
11AM - YOGA (coming soon)
5:30 PM - Bootcamp 
6:30 PM - Bootcamp & Zumba 
7:30 PM - Bootcamp & Zumba

Tuesday

5:30 AM - Spinning 
5:30 AM - Bootcamp
11AM YOGA (coming soon)
5:30 PM - Bootcamp
6:30 PM - Bootcamp & Zumba 
7:30 PM - Bootcamp & Zumba

Wednesday

5:30 AM - Bootcamp
6:00 AM - Spinning
10 AM - Zumba
11 AM - YOGA (coming soon)
5:30 PM - Bootcamp 
6:30 PM - Bootcamp & Zumba 
7:30 PM -  Bootcamp & Zumba

Thursday

5:30 AM - Spinning 
5:30 AM - Bootcamp
11AM YOGA (coming soon)
5:30 PM - Bootcamp
6:30 PM - Bootcamp & Zumba 
7:30 PM - Bootcamp & Zumba

Friday

6:00 AM - Spinning
5:30 AM - Bootcamp
10 AM - Zumba
11AM YOGA (coming soon)
5:30 AM - Bootcamp
7:30 PM -  Bootcamp 

Available Group Classes

Bootcamp

If you want to focus on weight training, cardio and fitness training, interval training and your abs, our Latin Bootcamp is for you!
 
We offer a five day program that covers every muscle in your body.
  • Monday: Cardio & Abs
  • Tuesday: Legs
  • Wednesday: Back & Chest
  • Thursday: Full-Body
  • Friday: Legs

Mixxed Fit

Mixxed Fit is a people-inspired workout program that pairs explosive movements and bootcamp toning to today's popular music!

Choreographed movements are simple and repetitive allowing even beginners to participate and have a good time.

Personal Trainer

Southwest Fitness & Racquetball Center specializes in friendly, professional personal training. Our trainers are fully-certified and update their credentials on a regular basis.

Whether you're just getting started, need a little motivation, want help sticking to your routine, or just need a little encouragement to break through to the next level, our personal trainers are here to help.

Spinning

Spinning is a cardiovascular, butt-kicking workout that takes you on the "ride of our life." Emphasis is placed on the quads, hamstrings, glutes, calves, and core while making your heart and lungs work overtime.

Zumba Fitness

Zumba is the most acclaimed dance workouts ever!

The motto: Dance to great music, with great people, and burn a ton of calories without even realizing it.

Coaching & Training Services

Whether you’re new to working out or a seasoned fitness professional, the staff at Southwest Fitness and Racquetball Center is here to provide you with a wide array of training options, advice and guidance as needed, and personal support to help you stay on track and reach your goals.

Fitness Assessment

Through a quick consultation and movement assessment,
our personal trainers will prescribe the perfect program to get you started and on track to help you reach your fitness goals.

Group Fitness

Because working out with a someone else is always more fun, we offer group workouts designed to cater to beginners and advanced athletes alike to help build strength and endurance for maximum results.

Personal Training

Whether you need beginner advice or want to plan long-term instruction, our personal trainers are here for you. Our team will design a workout plan catered to your desires to bring out the best in you.
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